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Chicken nuggets & homemade fries with a creamy chive salad dressing

Public
Course: Main course
Preparation time: 45 minutes
Cost per serving: 5,13 €
Energy: 1449 kcal / serving

Instructions

  • 1.   Preheat the oven to 220 degrees Celsius. Peel the potatoes or wash them thoroughly, then cut them into fries about 1/2 to 1 cm wide. On a baking sheet lined with parchment paper, mix them with 1/2 tbsp of olive oil per person. Season with salt and pepper. Bake for 30 to 40 minutes. Flip halfway through cooking.
  • 2.   In a bowl, mix half of the sour cream with 1 tsp of paprika powder and 1 tsp of mustard per person. Season with salt and pepper. Cut the chicken tenders into equal-sized pieces of about 3 cm and mix them with the sour cream sauce.
  • 3.   Cut the tomatoes into quarters. Finely chop the chives. Cut the cucumber in half lengthwise, then slice it into half-moons. In a salad bowl, mix the tomatoes and cucumber with 1/2 tbsp of olive oil, 1 tsp of white balsamic vinegar, the chives, the remaining sour cream, and salt and pepper per person.
  • 4.   Check the oven fries, then pour breadcrumbs onto a shallow plate and season with salt and pepper. Coat the chicken tenders in the breadcrumbs, making sure they are completely covered.
  • 5.   Place a paper towel on a plate to place the chicken on when you remove it from the pan. Heat 5 tbsp of sunflower oil per person in a pan over medium-high heat. When the oil is very hot, cook the chicken for 2 to 3 minutes on each side. The chicken is ready when it has a nice golden crust.
  • 6.   Serve the chicken nuggets with the cucumber and tomato salad, the sweet and spicy chili sauce, and don't forget the fries!

Ingredients for servings

  • 500 g of baby potato
  • 100 g of sour cream
  • 2 teaspoon of paprika
  • 200 g of chicken tender
  • 2 tomatoes
  • 10 g of chives
  • 1 cucumber
  • 25 g of panko breadcrumbs
  • 2 bag of chili spices
  • 1 tablespoon of olive oil
  • 2 teaspoon of mustard
  • 1 tablespoon of olive oil
  • 2 teaspoon of white balsamic vinegar
  • 10 tablespoon of sunflower oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    1449 kcal
    72 %
  • Fat
    104,62 g
    149 %
  • of which saturated
    17,25 g
    86 %
  • Carbohydrates
    73,36 g
    28 %
  • of which sugar
    15,67 g
    17 %
  • Protein
    39,88 g
    80 %
  • Fibers
    21,84 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference