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Freshness verrine

Simple and fresh

Public
Course: Appetizer
Preparation time: 10 minutes
Energy: 48 kcal / serving

Instructions

  • 1.   Wash, peel, and grate carrots. Season them to taste and place them in small verrines. Cut a slice of cucumber and place it on top of the carrots. Add crab meat on top of the cucumber slice. Enjoy chilled.

Ingredients for servings

  • 2 teaspoon of vinaigrette
  • 2 crabmeat
  • 1 cucumber
  • 1 carrot

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    48 kcal
    2 %
  • Fat
    2,49 g
    4 %
  • of which saturated
    ?
    ?
  • Carbohydrates
    4,48 g
    2 %
  • of which sugar
    3,54 g
    4 %
  • Protein
    0,71 g
    1 %
  • Fibers
    1,54 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference