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KETO Caesar Salad

Low carb Keto Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 5 minutes
Energy: 672 kcal / serving

Instructions

  • 1.   Fill the plate with green salad. Sauté the chicken cubes in olive oil. Add all the ingredients to the salad and drizzle with the dressing.

Ingredients for servings

  • ½ green salads
  • 1 green onion
  • 1 tablespoon of chives
  • 1 chicken breast
  • ½ avocados
  • ½ cucumbers
  • 1 teaspoon of pumpkin seed
  • 1 tablespoon of parmesan shavings
  • ½ pointed cabbages
  • 1 salt
  • Vinaigrette :
  • 1 freshly ground pepper
  • 2 tablespoon of apple cider vinegar
  • 2 tablespoon of olive oil
  • ½ tablespoon of whole grain mustard

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    672 kcal
    34 %
  • Fat
    47,75 g
    68 %
  • of which saturated
    8,67 g
    43 %
  • Carbohydrates
    6,56 g
    3 %
  • of which sugar
    4,12 g
    5 %
  • Protein
    46,37 g
    93 %
  • Fibers
    7,01 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.