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Express Beef Cannelloni

Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 45 minutes
Cost per serving: 1,48 €
Energy: 554 kcal / serving
Nutritional score:

Instructions

  • 1.   In a pan, sauté the chopped onions, then add the two sauce blends, 3 glasses of water, one crushed garlic clove, sugar, herbes de Provence, salt, and pepper.
  • 2.   Simmer everything for 10-15 minutes.
  • 3.   Meanwhile, prepare the filling: crush the ground beef, add one finely chopped garlic clove, 1 glass of milk, salt, pepper, and herbes de Provence.
  • 4.   Mix everything together and stuff the cannelloni.
  • 5.   Place the stuffed cannelloni in a dish and cover them with sauce (make sure they are well covered) and sprinkle with cheese.
  • 6.   Bake in the oven at 180°C (350°F) for about 35 minutes.

Ingredients for servings

  • 350 g of ground beef
  • 12 stuffed cannelloni
  • 150 g of grated emmental
  • 20 cl of tomato coulis
  • 2 onions
  • 2 garlic cloves
  • 3 glass of water
  • 1 glass of milk
  • 1 pinch of Provence herb
  • 1 teaspoon of olive oil
  • 1 sugar cube
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    554 kcal
    28 %
  • Fat
    25,63 g
    37 %
  • of which saturated
    11,67 g
    58 %
  • Carbohydrates
    37,13 g
    14 %
  • of which sugar
    10,73 g
    12 %
  • Protein
    31,88 g
    64 %
  • Fibers
    4,84 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.