Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
674 kcal
34 %
-
Fat
24,93 g
36 %
-
of which saturated
6,85 g
34 %
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Carbohydrates
56,77 g
22 %
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of which sugar
8,29 g
9 %
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Protein
29,71 g
59 %
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Fibers
11,06 g
?
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More data
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Salt
1,2 g
20 %
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Cholesterol
89 mg
?
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sodium
416 mg
?
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magnesium
111 mg
37 %
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phosphorus
441 mg
55 %
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potassium
1842 mg
92 %
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calcium
100 mg
12 %
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manganese
1 mg
36 %
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iron
7 mg
52 %
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copper
0 mg
41 %
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zinc
7 mg
46 %
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selenium
86 µg
156 %
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iodine
?
?
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vitamin A
5 µg
1 %
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beta-carotene
460 µg
?
-
vitamin D
0 µg
3 %
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vitamin E
3 mg
26 %
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vitamin K
57 µg
76 %
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vitamin C
76 mg
127 %
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vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
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vitamin B6
1 mg
63 %
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vitamin B12
3 µg
268 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.
Reference