Nutritional information *
-
Per serving
% RDA
-
Energy value
588 kcal
29 %
-
Fat
38,28 g
55 %
-
of which saturated
25,81 g
129 %
-
Carbohydrates
42,29 g
16 %
-
of which sugar
3,61 g
4 %
-
Protein
14,75 g
30 %
-
Fibers
4,55 g
?
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More data
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Salt
0,73 g
12 %
-
Cholesterol
149 mg
?
-
sodium
275 mg
?
-
magnesium
69 mg
23 %
-
phosphorus
309 mg
39 %
-
potassium
1185 mg
59 %
-
calcium
269 mg
34 %
-
manganese
0 mg
14 %
-
iron
2 mg
18 %
-
copper
0 mg
23 %
-
zinc
2 mg
14 %
-
selenium
61 µg
111 %
-
iodine
?
?
-
vitamin A
373 µg
47 %
-
beta-carotene
65 µg
?
-
vitamin D
1 µg
12 %
-
vitamin E
1 mg
12 %
-
vitamin K
26 µg
35 %
-
vitamin C
48 mg
80 %
-
vitamin B1
0 mg
16 %
-
vitamin B2
0 mg
26 %
-
vitamin B3
4 mg
20 %
-
vitamin B5
?
?
-
vitamin B6
1 mg
38 %
-
vitamin B12
1 µg
59 %
-
vitamin B9
104 µg
52 %
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Less data
* As an indication, before cooking, RDA of the EU.