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Quick Butternut Soup

Soup Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 25 minutes
Cost per serving: 0,33 €
Energy: 125 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the butternut squash in half, remove the seeds, and peel it.
  • 2.   Cut it into small pieces and sauté them in a large pot with the butter and peeled and chopped ginger.
  • 3.   After about 5 minutes, add the broth and cover.
  • 4.   Let it cook for about 20 minutes, season with salt and pepper, and blend.
  • 5.   Serve in bowls with cream, sprinkled with thyme or basil and crushed pink berries.

Ingredients for servings

  • 1 butternut squash
  • 600 ml of chicken broth
  • 1 pinch of ginger powder
  • 5 g of butter
  • 2 tablespoon of thick sour cream
  • 1 pinch of basil
  • 40 g of pink peppercorn (optional)
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    125 kcal
    6 %
  • Fat
    3,73 g
    5 %
  • of which saturated
    2,42 g
    12 %
  • Carbohydrates
    11,13 g
    4 %
  • of which sugar
    4,61 g
    5 %
  • Protein
    3,02 g
    6 %
  • Fibers
    3,76 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.