FRIJE

Name: Cheesy con carne
Prep time: 20 min
Cook time: 60 min
Yield: 6 servings
Ingredients: 3 onion; 2 tablespoon of olive oil; 1 glass of white wine; 300 g of ground meat; 500 g of canned red bean; 400 g of canned peeled tomato; 150 g of corn (medium can); 3 tablespoon of chili spices; 3 tablespoon of paprika; 2 cup of jasmine rice; salt (according to taste)

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Cheesy con carne

Chili con carne with half a reblochon cheese to make it more indulgent!

Full dish Cheese Batch cooking Public

Course: Main course

Preparation time: 20 minutes

Cooking time: 60 minutes

Energy: 319 kcal / serving

Instructions

1. In a pressure cooker, heat oil and once hot, add diced onions.
Season.
2. Deglaze the onions with a glass of white wine.
3. Add successively, after seasoning:
- ground meat;
- red beans;
- roughly chopped tomatoes;
- corn

Notes & Suggestions

at each step, add the spices (salt, paprika, and chili) to the added ingredient, mix it, and then mix everything together.

Ingredients for servings

3 onions
2 tablespoon of olive oil
1 glass of white wine
300 g of ground meat
500 g of canned red bean
400 g of canned peeled tomato
150 g of corn (medium can)
3 tablespoon of chili spices
3 tablespoon of paprika
2 cup of jasmine rice
salt (according to taste)

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

319 kcal

16 %

Fat

14,26 g

20 %
of which saturated

3,67 g

18 %
Carbohydrates

24,09 g

9 %
of which sugar

7,64 g

8 %
Protein

17,85 g

36 %
Fibers

11,5 g

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More data

* As an indication, before cooking, RDA of the EU.