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Chickpea and sweet potato curry

Vegetarian Vegan Full dish Curry Batch cooking Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 40 minutes
Energy: 469 kcal / serving

Instructions

  • 1.   Sauté the onion in butter and garlic
  • 2.   Add the curry paste and mix well
  • 3.   Add the sweet potatoes, chickpeas, tomatoes, milk
  • 4.   Season to taste

Ingredients for servings

  • 2 sweet potatoes
  • 400 g of chickpeas (canned, drained weight)
  • 1 onion
  • 1 teaspoon of garlic powder
  • 1 tablespoon of red curry paste
  • 400 ml of coconut milk
  • 400 g of crushed tomato
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    469 kcal
    23 %
  • Fat
    22,28 g
    32 %
  • of which saturated
    17,32 g
    87 %
  • Carbohydrates
    46,09 g
    18 %
  • of which sugar
    12,09 g
    13 %
  • Protein
    13,18 g
    26 %
  • Fibers
    14,08 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.