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Chicken and Vegetable Curry

Full dish Batch cooking Public
Course: Main course
Preparation time: 30 minutes
Cooking time: 45 minutes
Energy: 647 kcal / serving

Instructions

  • 1.   Heat the coconut oil in the multi-cooker and sauté the onion and garlic until fragrant.
  • 2.   Add the chicken and lightly brown it.
  • 3.   Add the vegetables, curry paste, turmeric, cumin, salt, and pepper. Mix well.
  • 4.   Pour in the coconut milk and simmer for 20-25 minutes, or until the chicken is cooked through.
  • 5.   Serve with rice.

Ingredients for servings

  • 300 g of chicken strips
  • 1 onion
  • 2 teaspoon of garlic powder
  • 1 bell pepper
  • 1 zucchini
  • 400 ml of coconut milk
  • 2 tablespoon of red curry paste
  • 1 tablespoon of turmeric powder
  • 1 tablespoon of ground cumin
  • 2 cup of rice
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    647 kcal
    32 %
  • Fat
    21,29 g
    30 %
  • of which saturated
    17,34 g
    87 %
  • Carbohydrates
    82,45 g
    32 %
  • of which sugar
    6,04 g
    7 %
  • Protein
    27,83 g
    56 %
  • Fibers
    4,33 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.