Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
230 kcal
11 %
-
Fat
14,6 g
21 %
-
of which saturated
4,78 g
24 %
-
Carbohydrates
3,12 g
1 %
-
of which sugar
0,78 g
1 %
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Protein
20,22 g
40 %
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Fibers
1,69 g
?
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More data
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Salt
2,05 g
34 %
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Cholesterol
73 mg
?
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sodium
821 mg
?
-
magnesium
46 mg
15 %
-
phosphorus
239 mg
30 %
-
potassium
531 mg
27 %
-
calcium
189 mg
24 %
-
manganese
0 mg
17 %
-
iron
2 mg
12 %
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copper
0 mg
19 %
-
zinc
2 mg
14 %
-
selenium
?
?
-
iodine
43 µg
29 %
-
vitamin A
54 µg
7 %
-
beta-carotene
?
?
-
vitamin D
0 µg
0 %
-
vitamin E
2 mg
21 %
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vitamin K
?
?
-
vitamin C
7 mg
11 %
-
vitamin B1
0 mg
11 %
-
vitamin B2
0 mg
13 %
-
vitamin B3
5 mg
27 %
-
vitamin B5
1 mg
18 %
-
vitamin B6
0 mg
20 %
-
vitamin B12
1 µg
66 %
-
vitamin B9
53 µg
26 %
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Less data
* As an indication, before cooking, RDA of the EU.
Reference