Nutritional information *
-
Per serving
% RDA
-
Energy value
152 kcal
8 %
-
Fat
0,56 g
1 %
-
of which saturated
0,36 g
2 %
-
Carbohydrates
27,71 g
11 %
-
of which sugar
?
?
-
Protein
3,3 g
7 %
-
Fibers
7,16 g
?
-
More data
-
Salt
0,32 g
5 %
-
Cholesterol
4 mg
?
-
sodium
125 mg
?
-
magnesium
37 mg
12 %
-
phosphorus
99 mg
12 %
-
potassium
761 mg
38 %
-
calcium
106 mg
13 %
-
manganese
0 mg
16 %
-
iron
1 mg
5 %
-
copper
0 mg
15 %
-
zinc
1 mg
4 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
3 µg
0 %
-
beta-carotene
?
?
-
vitamin D
0 µg
5 %
-
vitamin E
?
?
-
vitamin K
?
?
-
vitamin C
34 mg
57 %
-
vitamin B1
0 mg
10 %
-
vitamin B2
0 mg
6 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
?
?
-
vitamin B6
?
?
-
vitamin B12
0 µg
10 %
-
vitamin B9
180 µg
90 %
-
Less data
* As an indication, before cooking, RDA of the EU.