Nutritional information *
-
Per serving
% RDA
-
Energy value
208 kcal
10 %
-
Fat
0,03 g
0 %
-
of which saturated
0,01 g
0 %
-
Carbohydrates
43,93 g
17 %
-
of which sugar
37,69 g
42 %
-
Protein
2,07 g
4 %
-
Fibers
7,87 g
?
-
More data
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Salt
0 g
0 %
-
Cholesterol
0 mg
?
-
sodium
2 mg
?
-
magnesium
53 mg
18 %
-
phosphorus
63 mg
8 %
-
potassium
598 mg
30 %
-
calcium
53 mg
7 %
-
manganese
1 mg
64 %
-
iron
1 mg
5 %
-
copper
0 mg
10 %
-
zinc
1 mg
4 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
47 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
4 %
-
vitamin K
?
?
-
vitamin C
74 mg
123 %
-
vitamin B1
0 mg
6 %
-
vitamin B2
0 mg
16 %
-
vitamin B3
1 mg
4 %
-
vitamin B5
1 mg
9 %
-
vitamin B6
0 mg
13 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
143 µg
71 %
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference