Nutritional information *
-
Per serving
% RDA
-
Energy value
979 kcal
49 %
-
Fat
39,42 g
56 %
-
of which saturated
21,81 g
109 %
-
Carbohydrates
116,39 g
45 %
-
of which sugar
27,86 g
31 %
-
Protein
55,35 g
111 %
-
Fibers
14 g
?
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More data
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Salt
4,49 g
75 %
-
Cholesterol
121 mg
?
-
sodium
1785 mg
?
-
magnesium
184 mg
61 %
-
phosphorus
1037 mg
130 %
-
potassium
1772 mg
89 %
-
calcium
1331 mg
166 %
-
manganese
1 mg
69 %
-
iron
6 mg
45 %
-
copper
1 mg
120 %
-
zinc
8 mg
52 %
-
selenium
13 µg
25 %
-
iodine
?
?
-
vitamin A
276 µg
34 %
-
beta-carotene
?
?
-
vitamin D
1 µg
29 %
-
vitamin E
7 mg
66 %
-
vitamin K
14 µg
19 %
-
vitamin C
28 mg
47 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
1 mg
33 %
-
vitamin B12
2 µg
196 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.