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Roasted scallops with thyme and herb butter

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 3 minutes
Energy: 98 kcal / serving

Instructions

  • 1.   Preheat the oven to 250°C (482°F)
  • 2.   Mix the softened butter with the fresh herbs, previously rinsed and drained, to obtain a paste
  • 3.   Remove the flesh from the scallops and remove the cartilage ring that surrounds the white part
  • 4.   Season the scallops with salt and pepper, place a dollop of herb butter and a sprig of thyme on each scallop
  • 5.   Bake for 2 to 3 minutes, then add a lemon zest.

Ingredients for servings

  • 50 g of butter
  • 10 g of parsley
  • 10 g of chives
  • 10 g of tarragon
  • 10 g of fresh coriander
  • 8 scallops
  • 1 sprig of thyme
  • 1 lemon zest
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    98 kcal
    5 %
  • Fat
    10,25 g
    15 %
  • of which saturated
    6,84 g
    34 %
  • Carbohydrates
    0,59 g
    0 %
  • of which sugar
    ?
    ?
  • Protein
    0,46 g
    1 %
  • Fibers
    0,78 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.