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Buckwheat pancakes, beet cream and mushrooms

Vegetarian Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 30 minutes
Cost per serving: 1,00 €
Energy: 305 kcal / serving
Nutritional score:

Instructions

  • 1.   1. Wash and slice the mushrooms.

    Cook them for 7-8 minutes in a pan with olive oil. Season with salt and pepper. Stir regularly until they are golden brown.
  • 2.   2. Blend the beets in a blender, season with salt and pepper.
  • 3.   3. Warm up the buckwheat pancake in a pan and top with beet cream and mushrooms.
  • 4.   4. Serve hot.

Ingredients for servings

  • 200 g of button mushroom
  • 3 cl of olive oil
  • 250 g of cooked beetroot
  • 2 crepes
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    305 kcal
    15 %
  • Fat
    17,38 g
    25 %
  • of which saturated
    4,93 g
    25 %
  • Carbohydrates
    28,06 g
    11 %
  • of which sugar
    18,52 g
    21 %
  • Protein
    7,02 g
    14 %
  • Fibers
    4,89 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.