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Endive and leek blanquette

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 30 minutes
Cost per serving: 0,66 €
Energy: 257 kcal / serving
Nutritional score:

Instructions

  • 1.   Remove the root and damaged leaves, cut in half at the bottom, thoroughly wash the leek, and cut into slices.
  • 2.   Cut the root of the onions, remove the damaged leaves, and cut into half-moons.
    Remove the damaged leaves from the endives and remove the bitter core.
  • 3.   Wash the endives under running water and cut into slices.
    In a wok, add the oil and onions.
  • 4.   Sauté the onions for 5 minutes, then add the leek and endives.
  • 5.   Mix and cook for 15 minutes, then add water, cream, and salt.
  • 6.   In the wok, add nutmeg, veal stock, and brown sugar. Mix and cook for 15 minutes over high heat.
  • 7.   We need to absorb as much liquid as possible. As soon as the vegetables seem to stick to the wok, just before serving, cut the butter into cubes and mix.
  • 8.   We need to absorb as much liquid as possible. As soon as the vegetables seem to stick to the wok, just before serving, cut the butter into cubes and mix.

Ingredients for servings

  • 30 g of olive oil
  • 95 g of onion
  • 230 g of leek white
  • 700 g of chicory
  • 500 g of water
  • 150 g of heavy cream
  • 2 g of salt
  • 7 g of veal stock (optional)
  • 2 g of nutmeg
  • 7 g of brown sugar

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    257 kcal
    13 %
  • Fat
    19,61 g
    28 %
  • of which saturated
    9,43 g
    47 %
  • Carbohydrates
    12,87 g
    5 %
  • of which sugar
    9,96 g
    11 %
  • Protein
    4,31 g
    9 %
  • Fibers
    3,77 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.