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Provençal chicken thigh

Poultry Public
Course: Main course
Preparation time: 0 minutes
Energy: 340 kcal / serving

Instructions

  • 1.   Brown the chicken in a frying pan
  • 2.   Finish cooking in the oven
  • 3.   Blend the ratatouille with the herbs de Provence.
  • 4.   Add the provençal sauce to the chicken towards the end of cooking.

Ingredients for servings

  • 5 chicken thighs
  • 1 ratatouille 1/1
  • 10 g of Provence herb
  • 10 cl of olive oil
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    340 kcal
    17 %
  • Fat
    24,4 g
    35 %
  • of which saturated
    4,35 g
    22 %
  • Carbohydrates
    0,46 g
    0 %
  • of which sugar
    0,37 g
    0 %
  • Protein
    29,18 g
    58 %
  • Fibers
    0,8 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.