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Avocado, Tomato, and Strawberry Salad

Vegetarian Vegan Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 5 minutes
Cost per serving: 1,34 €
Energy: 374 kcal / serving
Nutritional score:

Instructions

  • 1.   1. Cut the tomatoes and avocado into cubes.
  • 2.   2. Remove the stems from the strawberries, if you have any, and slice them.
  • 3.   3. In a salad bowl, mix the strawberries, tomatoes, and avocado with a drizzle of olive oil and some gomasio.
  • 4.   4. Serve immediately.

Ingredients for servings

  • 2 tomatoes
  • 100 g of strawberry (optional)
  • 1 avocado
  • 2 tablespoon of sunflower oil
  • 2 tablespoon of sesame seed

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    374 kcal
    19 %
  • Fat
    34,12 g
    49 %
  • of which saturated
    5,63 g
    28 %
  • Carbohydrates
    7,6 g
    3 %
  • of which sugar
    6,18 g
    7 %
  • Protein
    4,15 g
    8 %
  • Fibers
    7,44 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.