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Green bean, bacon, and soft-boiled egg salad

Who said salads can only be eaten in the summer?

Public
Course: Main course
Preparation time: 3 minutes
Cooking time: 12 minutes
Energy: 304 kcal / serving

Instructions

  • 1.   In a pot of boiling water, cook the eggs for 6 minutes.
  • 2.   Meanwhile, cook the green beans in a pot of boiling water for 7 to 8 minutes, then drain them.
  • 3.   In a pan, sauté the bacon for 3 minutes over high heat.
  • 4.   Once the eggs are cooked, rinse them in cold water and carefully remove the shells. Cut them in half.
  • 5.   Prepare your vinaigrette by mixing Dijon mustard with 1 tablespoon of olive oil per person. Season with salt and pepper.
  • 6.   Arrange your salad by adding the green beans, bacon, soft-boiled egg, and pour the dressing over it. If you have any, add some chopped parsley leaves. It's ready!

Ingredients for servings

  • 150 g of frozen green bean
  • 1 egg
  • 75 g of bacon cube
  • 1 teaspoon of whole grain mustard
  • 1 bunch of parsley

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    304 kcal
    15 %
  • Fat
    21,89 g
    31 %
  • of which saturated
    7,2 g
    36 %
  • Carbohydrates
    3,6 g
    1 %
  • of which sugar
    1,53 g
    2 %
  • Protein
    21,17 g
    42 %
  • Fibers
    3,75 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference