2. Cut off the tops of the zucchini and hollow them out, reserving the flesh.
3. Finely chop the onion and mix it with the flesh.
4. Heat a little olive oil in a saucepan, add the onion and sauté for a few minutes.
5. Add the diced zucchini flesh, a tablespoon of honey, and three-quarters of the goat cheese.
6. Cook for a few minutes, stirring often, season with salt and pepper.
7. Place the zucchini in a baking dish, add the mixture, and place the remaining goat cheese on top.
8. Drizzle with honey, season, and add a little rosemary.
9. Bake for 25 minutes at 350°F and broil for 5 minutes to brown the top.
10. Serve sprinkled with Espelette pepper.
Ingredients for
servings
2
round zucchinis
1
Chavignol goat cheese
1
onion
2tablespoon of
honey
1
rosemary
1
olive oil
1
Espelette pepper
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
104 kcal
5 %
Fat
0,6 g
1 %
of which saturated
0,17 g
1 %
Carbohydrates
22,76 g
9 %
of which sugar
21,54 g
24 %
Protein
1,95 g
4 %
Fibers
1,98 g
?
More data
Salt
0,08 g
1 %
Cholesterol
0 mg
?
sodium
31 mg
?
magnesium
23 mg
8 %
phosphorus
66 mg
8 %
potassium
381 mg
19 %
calcium
34 mg
4 %
manganese
0 mg
13 %
iron
0 mg
3 %
copper
0 mg
6 %
zinc
0 mg
3 %
selenium
2 µg
3 %
iodine
2 µg
1 %
vitamin A
0 µg
0 %
beta-carotene
120 µg
?
vitamin D
0 µg
0 %
vitamin E
0 mg
1 %
vitamin K
4 µg
6 %
vitamin C
20 mg
33 %
vitamin B1
0 mg
3 %
vitamin B2
0 mg
8 %
vitamin B3
0 mg
3 %
vitamin B5
0 mg
5 %
vitamin B6
0 mg
13 %
vitamin B12
0 µg
0 %
vitamin B9
53 µg
26 %
Less data
* As an indication, before cooking, RDA of the EU.