Nutritional information *
-
Per serving
% RDA
-
Energy value
429 kcal
21 %
-
Fat
27,74 g
40 %
-
of which saturated
8,69 g
43 %
-
Carbohydrates
26,06 g
10 %
-
of which sugar
2,67 g
3 %
-
Protein
16,27 g
33 %
-
Fibers
3,05 g
?
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More data
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Salt
1,56 g
26 %
-
Cholesterol
?
?
-
sodium
627 mg
?
-
magnesium
47 mg
16 %
-
phosphorus
198 mg
25 %
-
potassium
955 mg
48 %
-
calcium
38 mg
5 %
-
manganese
0 mg
10 %
-
iron
2 mg
16 %
-
copper
0 mg
17 %
-
zinc
2 mg
14 %
-
selenium
39 µg
71 %
-
iodine
10 µg
7 %
-
vitamin A
?
?
-
beta-carotene
131 µg
?
-
vitamin D
0 µg
5 %
-
vitamin E
?
?
-
vitamin K
?
?
-
vitamin C
32 mg
53 %
-
vitamin B1
0 mg
24 %
-
vitamin B2
0 mg
12 %
-
vitamin B3
5 mg
28 %
-
vitamin B5
1 mg
15 %
-
vitamin B6
1 mg
29 %
-
vitamin B12
?
?
-
vitamin B9
43 µg
22 %
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Less data
* As an indication, before cooking, RDA of the EU.