Nutritional information *
-
Per serving
% RDA
-
Energy value
763 kcal
38 %
-
Fat
36,99 g
53 %
-
of which saturated
23,43 g
117 %
-
Carbohydrates
95,45 g
37 %
-
of which sugar
67,62 g
75 %
-
Protein
10,76 g
22 %
-
Fibers
6,34 g
?
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More data
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Salt
0,18 g
3 %
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Cholesterol
198 mg
?
-
sodium
71 mg
?
-
magnesium
42 mg
14 %
-
phosphorus
150 mg
19 %
-
potassium
521 mg
26 %
-
calcium
236 mg
29 %
-
manganese
1 mg
33 %
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iron
1 mg
10 %
-
copper
0 mg
8 %
-
zinc
1 mg
6 %
-
selenium
8 µg
14 %
-
iodine
?
?
-
vitamin A
301 µg
38 %
-
beta-carotene
159 µg
?
-
vitamin D
1 µg
14 %
-
vitamin E
2 mg
19 %
-
vitamin K
41 µg
55 %
-
vitamin C
35 mg
59 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
7 %
-
vitamin B12
0 µg
45 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.