Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
323 kcal
16 %
-
Fat
6,16 g
9 %
-
of which saturated
3,65 g
18 %
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Carbohydrates
55,2 g
21 %
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of which sugar
19,88 g
22 %
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Protein
9,98 g
20 %
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Fibers
2,59 g
?
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More data
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Salt
1 g
17 %
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Cholesterol
15 mg
?
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sodium
399 mg
?
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magnesium
37 mg
12 %
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phosphorus
190 mg
24 %
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potassium
358 mg
18 %
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calcium
184 mg
23 %
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manganese
0 mg
23 %
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iron
1 mg
8 %
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copper
0 mg
11 %
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zinc
1 mg
7 %
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selenium
7 µg
13 %
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iodine
19 µg
13 %
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vitamin A
50 µg
6 %
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beta-carotene
20 µg
?
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vitamin D
0 µg
3 %
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vitamin E
0 mg
4 %
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vitamin K
1 µg
1 %
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vitamin C
2 mg
4 %
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vitamin B1
0 mg
10 %
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vitamin B2
0 mg
15 %
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vitamin B3
1 mg
3 %
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vitamin B5
1 mg
14 %
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vitamin B6
0 mg
3 %
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vitamin B12
1 µg
60 %
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vitamin B9
28 µg
14 %
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Less data
* As an indication, before cooking, RDA of the EU.