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Canadian Pancakes

Canadian Vegetarian Pancakes Public
Course: Snack
Preparation time: 15 minutes
Cooking time: 20 minutes
Energy: 139 kcal / serving

Instructions

  • 1.   Crack the eggs and separate the whites from the yolks. Pour the egg yolks into a small bowl and whisk them with the milk, flour, a pinch of salt, and baking powder. Add the sugar and whisk again until you have a smooth batter.
  • 2.   In another bowl, beat the egg whites with a pinch of salt until stiff peaks form. Gently fold them into the previous mixture using a wooden spoon. Let the batter rest for 30 minutes, covering the bowl with plastic wrap.
  • 3.   Grease a pancake pan with a small knob of butter and heat it up. Pour a small ladleful of batter and spread it evenly over the surface. When the edges of the batter dry out (about 1 minute), flip the pancake and cook the other side for about 30 seconds. Remember to grease the pan with a small knob of butter for each pancake!
  • 4.   Finally, serve your stack of pancakes with a ton of maple syrup!

Ingredients for servings

  • 2 tablespoon of powdered sugar
  • 20 g of butter
  • 1 maple syrup
  • 1 teaspoon of baking powder
  • 120 g of wheat flour
  • 2 pinch of salt
  • 15 cl of whole milk
  • 2 eggs

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    139 kcal
    7 %
  • Fat
    5,19 g
    7 %
  • of which saturated
    2,78 g
    14 %
  • Carbohydrates
    17,29 g
    7 %
  • of which sugar
    4,19 g
    5 %
  • Protein
    5,45 g
    11 %
  • Fibers
    0,72 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.