Nutritional information *
-
Per serving
% RDA
-
Energy value
744 kcal
37 %
-
Fat
45 g
64 %
-
of which saturated
21,22 g
106 %
-
Carbohydrates
49,11 g
19 %
-
of which sugar
10,16 g
11 %
-
Protein
37,02 g
74 %
-
Fibers
9,76 g
?
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More data
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Salt
3,31 g
55 %
-
Cholesterol
440 mg
?
-
sodium
1343 mg
?
-
magnesium
74 mg
25 %
-
phosphorus
574 mg
72 %
-
potassium
1293 mg
65 %
-
calcium
190 mg
24 %
-
manganese
1 mg
38 %
-
iron
4 mg
30 %
-
copper
1 mg
112 %
-
zinc
4 mg
24 %
-
selenium
15 µg
28 %
-
iodine
?
?
-
vitamin A
328 µg
41 %
-
beta-carotene
42 µg
?
-
vitamin D
3 µg
56 %
-
vitamin E
2 mg
21 %
-
vitamin K
7 µg
10 %
-
vitamin C
5 mg
9 %
-
vitamin B1
1 mg
37 %
-
vitamin B2
1 mg
60 %
-
vitamin B3
11 mg
61 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
25 %
-
vitamin B12
2 µg
153 %
-
vitamin B9
113 µg
57 %
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Less data
* As an indication, before cooking, RDA of the EU.