Nutritional information *
-
Per serving
% RDA
-
Energy value
801 kcal
40 %
-
Fat
44,45 g
63 %
-
of which saturated
9,08 g
45 %
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Carbohydrates
79,82 g
31 %
-
of which sugar
43,55 g
48 %
-
Protein
16,31 g
33 %
-
Fibers
6,49 g
?
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More data
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Salt
?
?
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Cholesterol
135 mg
?
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sodium
441 mg
?
-
magnesium
77 mg
26 %
-
phosphorus
460 mg
58 %
-
potassium
531 mg
27 %
-
calcium
357 mg
45 %
-
manganese
1 mg
61 %
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iron
3 mg
24 %
-
copper
1 mg
51 %
-
zinc
2 mg
11 %
-
selenium
4 µg
8 %
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iodine
?
?
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vitamin A
70 µg
9 %
-
beta-carotene
25 µg
?
-
vitamin D
1 µg
17 %
-
vitamin E
17 mg
170 %
-
vitamin K
2 µg
3 %
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vitamin C
4 mg
7 %
-
vitamin B1
0 mg
16 %
-
vitamin B2
0 mg
19 %
-
vitamin B3
1 mg
6 %
-
vitamin B5
1 mg
23 %
-
vitamin B6
0 mg
10 %
-
vitamin B12
1 µg
65 %
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vitamin B9
40 µg
20 %
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Less data
* As an indication, before cooking, RDA of the EU.