FRIJE

Name: Slimming Cream
Prep time: 5 min
Yield: 1 servings
Ingredients: 1 soy yogurt; 2 teaspoon of linseed oil or walnut; 2 teaspoon of sesame seed; 1 lemon juice; 2 tablespoon of red fruits

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Slimming Cream

Public

Course: Breakfast

Preparation time: 5 minutes

Energy: 90 kcal / serving

Instructions

1. Mix the yogurt with the oil and lemon. Add the low GI red fruits, cut into pieces. Sprinkle with sesame seeds and enjoy!

Ingredients for servings

1 soy yogurt
2 teaspoon of linseed oil or walnut
2 teaspoon of sesame seed
1 lemon juice
2 tablespoon of red fruits

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

90 kcal

5 %

Fat

5,07 g

7 %
of which saturated

0,67 g

3 %
Carbohydrates

5,58 g

2 %
of which sugar

1,86 g

2 %
Protein

5,03 g

10 %
Fibers

1,9 g

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More data

* As an indication, before cooking, RDA of the EU.

Slimming Cream

Instructions

Ingredients for 1234567891011121314151617181920 servings

Rates (1)

Nutritional information *

Ingredients for servings