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Low GI Chocolate and Roasted Hazelnut Cake

I have included the recipe for 8 people

Low GI Public
Course: Dessert
Preparation time: 20 minutes
Cooking time: 35 minutes
Cost per serving: 0,68 €
Energy: 445 kcal / serving

Instructions

  • 1.   Melt the chocolate and butter in a double boiler, let it cool.
    Dry roast the hazelnut powder (be careful not to let them burn, it happens quickly!)
    Whisk the egg yolks with the sugar until the mixture becomes pale, then add the melted chocolate mixture. Then add the hazelnut powder.
    Beat the egg whites until stiff peaks form, then fold them into the mixture.
    Grease a 20 cm diameter cake pan and pour the batter into it.
    Bake at 180 C for 35 to 40 minutes (keep a close eye on the baking, it should remain moist).

Ingredients for servings

  • 200 g of 70% dark chocolate
  • 125 g of hazelnut powder
  • 75 g of fructose
  • 150 g of butter
  • 4 eggs

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    445 kcal
    22 %
  • Fat
    37,91 g
    54 %
  • of which saturated
    18,72 g
    94 %
  • Carbohydrates
    17,46 g
    7 %
  • of which sugar
    14,83 g
    16 %
  • Protein
    7,77 g
    16 %
  • Fibers
    5,02 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.