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Tuna club sandwich

Sandwich Public
Course: Main course
Preparation time: 20 minutes
Energy: 310 kcal / serving

Instructions

  • 1.   Mix tuna and mayonnaise in a bowl.
  • 2.   Slice some cucumber and place them on the bread slices.
  • 3.   Spread the prepared tuna over the cucumbers.
  • 4.   Add grated carrots (or tomato slices).
  • 5.   Close the sandwich and cut it diagonally to make triangles.

Ingredients for servings

  • 8 slice of sliced bread
  • ½ cucumbers
  • 2 canned tuna in oil (drained weight)
  • 2 grated carrots
  • 5 teaspoon of mayonnaise

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    310 kcal
    15 %
  • Fat
    12,05 g
    17 %
  • of which saturated
    1,56 g
    8 %
  • Carbohydrates
    31,49 g
    12 %
  • of which sugar
    5,03 g
    6 %
  • Protein
    17,29 g
    35 %
  • Fibers
    1,61 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.