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Veal Blanquette with companion

Companion Autumn Winter French Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 75 minutes
Cost per serving: 3,51 €
Energy: 646 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the meat into pieces. Peel the vegetables. Slice the carrots, quarter the mushrooms and onion.
  • 2.   In the robot with the mixer attachment, put the onion and oil. Start the simmer program P1 at 130°C for 3 minutes.
  • 3.   Add the meat mixed with flour, the bouquet garni, carrots, celery stalk and broth. Season with salt and pepper, then start program P2 at 100°C for 30 minutes. At the end of the program, add the mushrooms, then start the simmer program P2 for 45 minutes.
  • 4.   At the end of cooking, take half of the broth and mix it with the cream. Put the meat and vegetables in a dish and cover with the sauce. Serve immediately.

Notes & Suggestions

  • For a thicker sauce, add an egg yolk.

Ingredients for servings

  • 800 g of veal shoulder
  • 100 g of mushroom
  • 200 g of carrot
  • 30 g of celery stalk
  • 1 onion
  • 5 cl of olive oil
  • 20 g of wheat flour
  • 60 cl of chicken broth
  • 30 cl of thick sour cream
  • 1 pinch of salt and pepper

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    646 kcal
    32 %
  • Fat
    44,38 g
    63 %
  • of which saturated
    20,79 g
    104 %
  • Carbohydrates
    12,73 g
    5 %
  • of which sugar
    7,4 g
    8 %
  • Protein
    46,57 g
    93 %
  • Fibers
    2,41 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.