Nutritional information *
-
Per serving
% RDA
-
Energy value
171 kcal
9 %
-
Fat
9,66 g
14 %
-
of which saturated
5,99 g
30 %
-
Carbohydrates
17,31 g
7 %
-
of which sugar
14,82 g
16 %
-
Protein
2,22 g
4 %
-
Fibers
0,96 g
?
-
More data
-
Salt
0,04 g
1 %
-
Cholesterol
57 mg
?
-
sodium
16 mg
?
-
magnesium
16 mg
5 %
-
phosphorus
45 mg
6 %
-
potassium
51 mg
3 %
-
calcium
15 mg
2 %
-
manganese
0 mg
10 %
-
iron
1 mg
5 %
-
copper
0 mg
20 %
-
zinc
0 mg
2 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
62 µg
8 %
-
beta-carotene
18 µg
?
-
vitamin D
0 µg
6 %
-
vitamin E
0 mg
4 %
-
vitamin K
1 µg
2 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
1 %
-
vitamin B2
0 mg
4 %
-
vitamin B3
0 mg
1 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
1 %
-
vitamin B12
0 µg
20 %
-
vitamin B9
6 µg
3 %
-
Less data
* As an indication, before cooking, RDA of the EU.