FRIJE

Instructions

• 1.   Dough preparation:
  Sift the flour and mix it with the yeast, 1/4 cup of oil, sugar, and an egg.
  Add a teaspoon of salt and mix again. Add warm water and mix to obtain a dough.
  Cover and set aside for 3/4 hour.
  Knead the dough again and shape it into small round bread rolls.
  On a tray, sprinkle some flour and place the bread rolls with 4 centimeters of space between them.
  Cover the tray and let the dough rise for another 1/2 hour.
  Meanwhile, heat the oil in a pot.
  Take each bread roll and shape it into a length of about 15 centimeters, then fry it in the oil for 2 minutes on each side, covered.
  Dry them on absorbent paper.
• 2.   Sauce preparation:
  Blend tomatoes, pumpkin, garlic, then mix in a small pot with paprika, caraway powder, a pinch of salt, 1/4 cup of water, and cook for 20 minutes or until the sauce thickens.
  Cook two hard-boiled eggs, then slice them.
  Cook the potato, then slice it.
  Prepare a salad with a tomato and cucumber.
  Open the can of tuna and remove the oil.
• 3.   Fricassée preparation:
  Cut the fried bread roll lengthwise without touching the ends.
  Spread a spoonful of sauce, add a spoonful of salad, then a slice of potato, spread some tuna, add a slice of egg, add harissa, lemon, two olives, a few capers, and finish with a drizzle of sauce on top.

Notes & Suggestions

• This menu is worth preparing for at least four people, more or less!

Nutritional information *