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1 | Grated Carrots

Do you like carrots? Carrot is one of the most well-known and consumed vegetables. Carrots can be prepared in a thousand and one ways, such as grated carrots, gratin, soup, cake, terrine, flan, as a side dish for meat or fish, in a creamy soup, and even as croquettes and chips! On its own, this ingredient doesn't bring much, but when cooked well, it is quickly enhanced and reveals all its wonderful flavors. So let's prepare your grated carrots together.

Vegetarian Vegan Public
Course: Starter
Preparation time: 15 minutes
Cost per serving: 0,25 €
Energy: 113 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel the carrots.
  • 2.   Grate the carrots using a medium grater.
  • 3.   Prepare the vinaigrette and add the carrots.
  • 4.   Reserve in the fridge or enjoy immediately.

Ingredients for servings

  • 8 carrots
  • 2 tablespoon of olive oil
  • 1 teaspoon of wine vinegar
  • 1 teaspoon of Dijon mustard
  • 1 pinch of salt
  • 1 pinch of pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    113 kcal
    6 %
  • Fat
    6,97 g
    10 %
  • of which saturated
    1,05 g
    5 %
  • Carbohydrates
    9,31 g
    4 %
  • of which sugar
    7,32 g
    8 %
  • Protein
    0,86 g
    2 %
  • Fibers
    3,29 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.