Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
514 kcal
26 %
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Fat
13 g
19 %
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of which saturated
2,26 g
11 %
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Carbohydrates
77,54 g
30 %
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of which sugar
6,69 g
7 %
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Protein
16,71 g
33 %
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Fibers
5,83 g
?
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More data
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Salt
2,09 g
35 %
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Cholesterol
138 mg
?
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sodium
833 mg
?
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magnesium
57 mg
19 %
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phosphorus
262 mg
33 %
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potassium
700 mg
35 %
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calcium
121 mg
15 %
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manganese
1 mg
57 %
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iron
3 mg
22 %
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copper
0 mg
24 %
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zinc
2 mg
10 %
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selenium
2 µg
4 %
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iodine
11 µg
7 %
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vitamin A
61 µg
8 %
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beta-carotene
3184 µg
?
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vitamin D
1 µg
12 %
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vitamin E
4 mg
37 %
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vitamin K
112 µg
149 %
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vitamin C
24 mg
40 %
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vitamin B1
0 mg
24 %
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vitamin B2
0 mg
14 %
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vitamin B3
5 mg
25 %
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vitamin B5
1 mg
24 %
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vitamin B6
0 mg
11 %
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vitamin B12
1 µg
52 %
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vitamin B9
104 µg
52 %
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Less data
* As an indication, before cooking, RDA of the EU.