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Oyakodon

Chicken and Egg Donburi

Japanese Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 10 minutes
Energy: 356 kcal / serving

Instructions

  • 1.   Cook the short-grain rice in a pot. Pre-grease it with olive oil to prevent sticking to the bottom.
  • 2.   Cut the chicken fillets into small cubes, slice the onions and garlic cloves, beat the eggs in a bowl.
  • 3.   Marinate the chicken cubes in a bowl filled 1/3 with soy sauce and sake for 2-3 minutes.
  • 4.   Fill half of a frying pan with water and bring it to a boil with the soy sauce used to marinate the chicken (excluding the chicken itself), garlic, and sugar.
  • 5.   Once it boils, add the chicken and onions, and simmer on low heat.
  • 6.   After 7-8 minutes, add the beaten eggs, do not stir, and simmer for 2 minutes on low heat. Season with salt and pepper.
  • 7.   Serve over cooked short-grain rice in a large bowl or deep plate.

Notes & Suggestions

  • You can add sliced nori (salted dried seaweed) when serving. Enjoy your meal!

Ingredients for servings

  • 1 round rice
  • 2 chicken breasts
  • 2 eggs
  • 1 onion
  • 2 teaspoon of sugar
  • 1 tablespoon of soy sauce
  • 1 pinch of pepper
  • 2 garlic cloves
  • 1 tablespoon of olive oil
  • 1 mirin

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    356 kcal
    18 %
  • Fat
    14,12 g
    20 %
  • of which saturated
    3,08 g
    15 %
  • Carbohydrates
    7,21 g
    3 %
  • of which sugar
    5,46 g
    6 %
  • Protein
    47,95 g
    96 %
  • Fibers
    1,27 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.