Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
356 kcal
18 %
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Fat
14,12 g
20 %
-
of which saturated
3,08 g
15 %
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Carbohydrates
7,21 g
3 %
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of which sugar
5,46 g
6 %
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Protein
47,95 g
96 %
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Fibers
1,27 g
?
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More data
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Salt
1,89 g
32 %
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Cholesterol
291 mg
?
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sodium
754 mg
?
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magnesium
74 mg
25 %
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phosphorus
546 mg
68 %
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potassium
914 mg
46 %
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calcium
56 mg
7 %
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manganese
0 mg
6 %
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iron
2 mg
11 %
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copper
0 mg
9 %
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zinc
2 mg
10 %
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selenium
1 µg
2 %
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iodine
9 µg
6 %
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vitamin A
80 µg
10 %
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beta-carotene
15 µg
?
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vitamin D
1 µg
17 %
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vitamin E
3 mg
28 %
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vitamin K
7 µg
9 %
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vitamin C
11 mg
18 %
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vitamin B1
0 mg
18 %
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vitamin B2
0 mg
19 %
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vitamin B3
19 mg
106 %
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vitamin B5
4 mg
63 %
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vitamin B6
1 mg
45 %
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vitamin B12
1 µg
94 %
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vitamin B9
59 µg
30 %
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Less data
* As an indication, before cooking, RDA of the EU.