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Teriyaki (Japan)

Choice of meats 24 hours of marinating

Japanese Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 20 minutes
Energy: 460 kcal / serving
Nutritional score:

Instructions

  • 1.   Mix all the ingredients to make a marinade. Marinate the meat for 24 hours.
  • 2.   Grill it or use it to make oriental fried rice.

Ingredients for servings

  • 6 tablespoon of honey
  • 8 tablespoon of soy sauce
  • 15 g of fresh ginger
  • 1 lemon
  • 1 pinch of pepper
  • 700 g of meat

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    460 kcal
    23 %
  • Fat
    23,88 g
    34 %
  • of which saturated
    7,79 g
    39 %
  • Carbohydrates
    32,16 g
    12 %
  • of which sugar
    27,25 g
    30 %
  • Protein
    30,17 g
    60 %
  • Fibers
    3,1 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.