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Beef Satay (Thailand)

Recipe for satay sauce on the side

Thai Public
Course: Main course
Preparation time: 60 minutes
Cooking time: 30 minutes
Energy: 333 kcal / serving

Instructions

  • 1.   Cut the beef fillet into thin slices. Mix soy sauce, garlic, sesame oil, 3 tablespoons of vegetable oil, salt, and pepper.
  • 2.   Add the beef slices to this marinade, stirring, and let it marinate for at least 30 minutes.
  • 3.   Heat the wok, pour in the remaining oil. Add the drained beef and stir-fry for 2 to 3 minutes.
  • 4.   Remove the beef from the wok and add the onions. Stir-fry for 1 to 2 minutes, until they become translucent.
  • 5.   Add the three sauces and broth, then stir over medium heat until well combined.
  • 6.   Return the beef to the sauce and stir-fry to coat it with the sauce. Cover the wok with a lid and cook for another 1 to 2 minutes over medium heat. Sprinkle with cilantro before serving.

Ingredients for servings

  • 1 kg of beef
  • 2 tablespoon of soy sauce
  • 2 garlic cloves
  • 1 teaspoon of sesame oil
  • 3 tablespoon of oil
  • 2 onions
  • 1 tablespoon of Satay sauce
  • 1 tablespoon of oyster sauce
  • 1 teaspoon of powdered chili
  • 3 tablespoon of meat broth
  • 1 bunch of fresh coriander

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    333 kcal
    17 %
  • Fat
    19,01 g
    27 %
  • of which saturated
    5,47 g
    27 %
  • Carbohydrates
    3,07 g
    1 %
  • of which sugar
    2 g
    2 %
  • Protein
    36,52 g
    73 %
  • Fibers
    1,16 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.