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Veal Blanquette with Companion

Companion Autumn Winter French Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 75 minutes
Cost per serving: 3,49 €
Energy: 640 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the meat into pieces. Peel the vegetables. Slice the carrots, quarter the mushrooms and onion.
  • 2.   In the robot with the mixer attachment, add the onion and oil, then start the simmer program P1 at 130 °C for 3 min.
  • 3.   Then add the meat mixed with flour, the bouquet garni, carrots, celery stalk and broth. Season with salt and pepper, then start the simmer program P2 at 100 °C for 30 min. At the end of the program, add the mushrooms, then restart the simmer program P2 for 45 min.
  • 4.   At the end of cooking, take half of the broth and mix it with the cream. Put the meat and vegetables in a dish and cover with the sauce. Serve immediately.

Notes & Suggestions

  • Tip: for a thicker sauce, add 1 egg yolk.

Ingredients for servings

  • 800 g of veal shoulder
  • 100 g of mushroom
  • 200 g of carrot
  • 30 g of celery stalk
  • 50 g of onion
  • 5 cl of olive oil
  • 20 g of flour
  • 60 cl of chicken broth
  • 30 cl of thick sour cream
  • 1 pinch of salt and pepper

Rates (1)

  • nov., 20 2018
    Surprised by the simplicity and speed of this recipe which yielded a good result. However, I think it needs more mushrooms, less cream, and adding the cream directly into the blender at the end of cooking.

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    640 kcal
    32 %
  • Fat
    44,29 g
    63 %
  • of which saturated
    20,76 g
    104 %
  • Carbohydrates
    11,8 g
    5 %
  • of which sugar
    6,68 g
    7 %
  • Protein
    46,41 g
    93 %
  • Fibers
    2,15 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.