A delicious fricassee just like my grandmother used to make. Enjoy!
PublicCourse: Main coursePreparation time: 20 minutesCooking time: 120 minutesCost per serving: 3,62 €Energy: 350 kcal / serving
Nutritional score:
Instructions
1. In a Dutch oven, heat the butter and oil, then brown the pieces of meat.
2. Once they are browned, sprinkle them with flour to coat them, then pour hot water over them until they are barely covered.
3. Add the peeled vegetables, the onion studded with cloves, the bouquet garni, the veal stock, and the vegetable bouillon cube. Let it cook for 1 hour and 30 minutes to 2 hours.
4. In a bowl, whisk together the egg yolks, fresh cream, and lemon juice.
5. Season with salt and pepper, then add the broth. Heat the sauce without bringing it to a boil. Pour it over the meat and serve.
Ingredients for
servings
1kg of
veal escalope
5
carrots
100g of
thick sour cream
30g of
butter
2
onions
525g of
canned mushroom
1tablespoon of
sunflower oil
1tablespoon of
flour
1pinch of
salt
1pinch of
black pepper
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
350 kcal
17 %
Fat
16,32 g
23 %
of which saturated
7,56 g
38 %
Carbohydrates
10,76 g
4 %
of which sugar
7,22 g
8 %
Protein
37,58 g
75 %
Fibers
4,14 g
?
More data
Salt
1,26 g
21 %
Cholesterol
?
?
sodium
503 mg
?
magnesium
51 mg
17 %
phosphorus
381 mg
48 %
potassium
953 mg
48 %
calcium
69 mg
9 %
manganese
0 mg
8 %
iron
4 mg
30 %
copper
0 mg
31 %
zinc
5 mg
33 %
selenium
13 µg
24 %
iodine
?
?
vitamin A
66 µg
8 %
beta-carotene
?
?
vitamin D
?
?
vitamin E
2 mg
19 %
vitamin K
?
?
vitamin C
?
?
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
1 mg
44 %
vitamin B12
3 µg
336 %
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.