Nutritional information *
-
Per serving
% RDA
-
Energy value
879 kcal
44 %
-
Fat
56,04 g
80 %
-
of which saturated
18,5 g
93 %
-
Carbohydrates
54,81 g
21 %
-
of which sugar
3,02 g
3 %
-
Protein
36,42 g
73 %
-
Fibers
2,41 g
?
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More data
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Salt
1,42 g
24 %
-
Cholesterol
262 mg
?
-
sodium
565 mg
?
-
magnesium
107 mg
36 %
-
phosphorus
485 mg
61 %
-
potassium
525 mg
26 %
-
calcium
338 mg
42 %
-
manganese
1 mg
38 %
-
iron
5 mg
32 %
-
copper
1 mg
108 %
-
zinc
5 mg
32 %
-
selenium
42 µg
77 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
0 µg
5 %
-
vitamin E
11 mg
111 %
-
vitamin K
?
?
-
vitamin C
1 mg
1 %
-
vitamin B1
0 mg
10 %
-
vitamin B2
0 mg
12 %
-
vitamin B3
5 mg
25 %
-
vitamin B5
1 mg
16 %
-
vitamin B6
0 mg
14 %
-
vitamin B12
2 µg
186 %
-
vitamin B9
44 µg
22 %
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Less data
* As an indication, before cooking, RDA of the EU.