Nutritional information *
-
Per serving
% RDA
-
Energy value
747 kcal
37 %
-
Fat
34,98 g
50 %
-
of which saturated
22,06 g
110 %
-
Carbohydrates
59,68 g
23 %
-
of which sugar
10,1 g
11 %
-
Protein
42,58 g
85 %
-
Fibers
4,72 g
?
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More data
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Salt
0,6 g
10 %
-
Cholesterol
178 mg
?
-
sodium
238 mg
?
-
magnesium
103 mg
34 %
-
phosphorus
546 mg
68 %
-
potassium
995 mg
50 %
-
calcium
130 mg
16 %
-
manganese
1 mg
34 %
-
iron
2 mg
13 %
-
copper
0 mg
29 %
-
zinc
2 mg
15 %
-
selenium
6 µg
11 %
-
iodine
12 µg
8 %
-
vitamin A
197 µg
25 %
-
beta-carotene
?
?
-
vitamin D
0 µg
1 %
-
vitamin E
1 mg
12 %
-
vitamin K
3 µg
4 %
-
vitamin C
11 mg
18 %
-
vitamin B1
0 mg
20 %
-
vitamin B2
0 mg
17 %
-
vitamin B3
15 mg
83 %
-
vitamin B5
3 mg
50 %
-
vitamin B6
1 mg
37 %
-
vitamin B12
0 µg
33 %
-
vitamin B9
95 µg
48 %
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Less data
* As an indication, before cooking, RDA of the EU.