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Breaded chicken cutlets

Child Classical Chicken Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per serving: 1,34 €
Energy: 537 kcal / serving
Nutritional score:

Instructions

  • 1.   Coat the cutlets on both sides with flour, beaten egg, and breadcrumbs.
  • 2.   In a large skillet, heat the oil over medium-high heat, then place the cutlets in the skillet. Cook for 1 minute and 30 seconds on each side, depending on the thickness of the cutlets.

Ingredients for servings

  • 3 tablespoon of oil
  • 50 g of wheat flour
  • 2 chicken cutlets
  • 50 g of breadcrumbs
  • 1 egg

Rates (12)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    537 kcal
    27 %
  • Fat
    26,13 g
    37 %
  • of which saturated
    4,23 g
    21 %
  • Carbohydrates
    34,46 g
    13 %
  • of which sugar
    2,16 g
    2 %
  • Protein
    38,39 g
    77 %
  • Fibers
    2 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.