Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
136 kcal
7 %
-
Fat
3,21 g
5 %
-
of which saturated
0,81 g
4 %
-
Carbohydrates
4,89 g
2 %
-
of which sugar
3,6 g
4 %
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Protein
20,2 g
40 %
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Fibers
1,65 g
?
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More data
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Salt
0,26 g
4 %
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Cholesterol
91 mg
?
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sodium
105 mg
?
-
magnesium
39 mg
13 %
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phosphorus
203 mg
25 %
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potassium
452 mg
23 %
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calcium
55 mg
7 %
-
manganese
0 mg
8 %
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iron
2 mg
11 %
-
copper
0 mg
25 %
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zinc
2 mg
14 %
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selenium
21 µg
38 %
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iodine
26 µg
17 %
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
5 %
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vitamin K
?
?
-
vitamin C
6 mg
9 %
-
vitamin B1
0 mg
12 %
-
vitamin B2
0 mg
9 %
-
vitamin B3
5 mg
30 %
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vitamin B5
1 mg
20 %
-
vitamin B6
0 mg
17 %
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vitamin B12
1 µg
52 %
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vitamin B9
48 µg
24 %
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Less data
* As an indication, before cooking, RDA of the EU.