Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
87 kcal
4 %
-
Fat
0,78 g
1 %
-
of which saturated
0,09 g
0 %
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Carbohydrates
3,7 g
1 %
-
of which sugar
0,06 g
0 %
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Protein
16,29 g
33 %
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Fibers
0,14 g
?
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More data
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Salt
0,3 g
5 %
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Cholesterol
33 mg
?
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sodium
121 mg
?
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magnesium
40 mg
13 %
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phosphorus
202 mg
25 %
-
potassium
352 mg
18 %
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calcium
11 mg
1 %
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manganese
1 mg
52 %
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iron
1 mg
4 %
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copper
0 mg
0 %
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zinc
1 mg
9 %
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selenium
7 µg
13 %
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iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
?
?
-
vitamin D
0 µg
0 %
-
vitamin E
1 mg
9 %
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vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
0 mg
1 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
2 mg
10 %
-
vitamin B5
0 mg
2 %
-
vitamin B6
0 mg
6 %
-
vitamin B12
2 µg
176 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.