2. Chop the apricots and cut the foie gras into cubes. Blend the turkey escalopes. Add the egg, continue blending, then transfer to a bowl. Finally, incorporate the apricots, foie gras, and nutmeg. Season with salt and pepper. Open the capon and stuff it.
3. Heat the oil in a casserole dish, and brown the capon on all sides until golden. Remove the capon from the casserole dish and add the honey and white wine, season with salt and pepper, then let it cook until the honey caramelizes.
4. Place the capon back in the casserole dish and glaze it with the caramelized honey. Place in the oven for 2 hours and 30 minutes. Regularly baste with the sauce during the entire cooking process.
5. Wash the apples, remove the seeds, then cut them into large quarters and place in a gratin dish.
6. Dissolve the bouillon cube in hot water, then add the balsamic vinegar, crushed berries, and shallots. Season with salt and pepper, then pour the mixture over the apples.
7. Place the apples in the oven with the capon 45 minutes before the capon is done cooking.
8. Serve the capon with the stuffing and a few quarters of apples.
Ingredients for
servings
1
capon
500g of
turkey cutlet
150g of
duck foie gras
3tablespoon of
olive oil
80g of
apricot
1
egg
4pinch of
nutmeg
150g of
honey
10cl of
white wine
6
Gala apples
4tablespoon of
red fruits
1
stew broth (cubed)
2tablespoon of
balsamic vinegar
60g of
shallot
30cl of
water
1pinch of
salt and pepper
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
271 kcal
14 %
Fat
8,59 g
12 %
of which saturated
1,5 g
7 %
Carbohydrates
25,14 g
10 %
of which sugar
22,77 g
25 %
Protein
21,5 g
43 %
Fibers
0,53 g
?
More data
Salt
0,2 g
3 %
Cholesterol
?
?
sodium
83 mg
?
magnesium
29 mg
10 %
phosphorus
195 mg
24 %
potassium
308 mg
15 %
calcium
30 mg
4 %
manganese
0 mg
5 %
iron
1 mg
9 %
copper
0 mg
9 %
zinc
1 mg
8 %
selenium
9 µg
16 %
iodine
?
?
vitamin A
?
?
beta-carotene
328 µg
?
vitamin D
0 µg
4 %
vitamin E
?
?
vitamin K
4 µg
5 %
vitamin C
1 mg
2 %
vitamin B1
0 mg
3 %
vitamin B2
0 mg
11 %
vitamin B3
8 mg
46 %
vitamin B5
?
?
vitamin B6
1 mg
41 %
vitamin B12
?
?
vitamin B9
11 µg
6 %
Less data
* As an indication, before cooking, RDA of the EU.