Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
202 kcal
10 %
-
Fat
0,45 g
1 %
-
of which saturated
0,1 g
0 %
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Carbohydrates
40,51 g
16 %
-
of which sugar
1,96 g
2 %
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Protein
5,41 g
11 %
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Fibers
4,52 g
?
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More data
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Salt
0,06 g
1 %
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Cholesterol
0 mg
?
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sodium
9 mg
?
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magnesium
55 mg
18 %
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phosphorus
141 mg
18 %
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potassium
1047 mg
52 %
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calcium
37 mg
5 %
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manganese
0 mg
14 %
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iron
2 mg
16 %
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copper
0 mg
20 %
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zinc
1 mg
6 %
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selenium
57 µg
104 %
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iodine
3 µg
2 %
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vitamin A
0 µg
0 %
-
beta-carotene
7 µg
?
-
vitamin D
0 µg
0 %
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vitamin E
0 mg
1 %
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vitamin K
23 µg
31 %
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vitamin C
47 mg
79 %
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vitamin B1
0 mg
12 %
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vitamin B2
0 mg
8 %
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vitamin B3
3 mg
18 %
-
vitamin B5
1 mg
14 %
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vitamin B6
1 mg
31 %
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vitamin B12
0 µg
0 %
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vitamin B9
65 µg
33 %
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Less data
* As an indication, before cooking, RDA of the EU.