Nutritional information *
-
Per serving
% RDA
-
Energy value
561 kcal
28 %
-
Fat
36,46 g
52 %
-
of which saturated
11,35 g
57 %
-
Carbohydrates
50,14 g
19 %
-
of which sugar
33,56 g
37 %
-
Protein
10,8 g
22 %
-
Fibers
2,91 g
?
-
More data
-
Salt
?
?
-
Cholesterol
122 mg
?
-
sodium
229 mg
?
-
magnesium
56 mg
19 %
-
phosphorus
301 mg
38 %
-
potassium
245 mg
12 %
-
calcium
190 mg
24 %
-
manganese
1 mg
55 %
-
iron
2 mg
11 %
-
copper
0 mg
36 %
-
zinc
1 mg
9 %
-
selenium
2 µg
3 %
-
iodine
?
?
-
vitamin A
149 µg
19 %
-
beta-carotene
34 µg
?
-
vitamin D
1 µg
12 %
-
vitamin E
1 mg
13 %
-
vitamin K
2 µg
3 %
-
vitamin C
1 mg
1 %
-
vitamin B1
0 mg
12 %
-
vitamin B2
0 mg
11 %
-
vitamin B3
0 mg
3 %
-
vitamin B5
1 mg
13 %
-
vitamin B6
0 mg
6 %
-
vitamin B12
0 µg
42 %
-
vitamin B9
51 µg
26 %
-
Less data
* As an indication, before cooking, RDA of the EU.