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Vegetarian Burger

Vegetarian Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 15 minutes
Energy: 623 kcal / serving

Instructions

  • 1.   Blend the peas, corn, onion (cut into quarters), and egg in a blender. Then add the spices, flour, and breadcrumbs to the mixture until it forms a thick dough (to be able to shape into patties).
  • 2.   Shape the patties in a hot pan with a little oil. Cook for about 15 minutes over medium heat. Before removing them from the heat, place cheese slices on top to melt slightly.
  • 3.   You can then assemble your burgers with the buns, lettuce, tomato slices, sauces, and the patty. You can also toast the buns in the pan.

Ingredients for servings

  • 1 egg
  • 1 onion
  • 2 tablespoon of flour
  • 1 breadcrumbs
  • 200 g of corn (small can)
  • 200 g of pea
  • 4 hamburger buns
  • 1 tomato
  • 4 slices of cheese
  • 1 mayonnaise
  • 4 leaf of green salad
  • 1 ketchup
  • 1 pinch of salt and pepper
  • 1 pinch of sweet paprika
  • 1 pinch of ground cumin
  • 1 pinch of curry powder

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    623 kcal
    31 %
  • Fat
    16,53 g
    24 %
  • of which saturated
    7,77 g
    39 %
  • Carbohydrates
    86,11 g
    33 %
  • of which sugar
    41,86 g
    47 %
  • Protein
    23,35 g
    47 %
  • Fibers
    9,62 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.