Nutritional information *
-
Per serving
% RDA
-
Energy value
290 kcal
14 %
-
Fat
6,37 g
9 %
-
of which saturated
3,48 g
17 %
-
Carbohydrates
49,34 g
19 %
-
of which sugar
26,28 g
29 %
-
Protein
7,87 g
16 %
-
Fibers
1,55 g
?
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More data
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Salt
?
?
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Cholesterol
73 mg
?
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sodium
324 mg
?
-
magnesium
19 mg
6 %
-
phosphorus
236 mg
30 %
-
potassium
174 mg
9 %
-
calcium
224 mg
28 %
-
manganese
0 mg
14 %
-
iron
1 mg
7 %
-
copper
0 mg
2 %
-
zinc
1 mg
4 %
-
selenium
2 µg
3 %
-
iodine
?
?
-
vitamin A
65 µg
8 %
-
beta-carotene
15 µg
?
-
vitamin D
1 µg
12 %
-
vitamin E
1 mg
6 %
-
vitamin K
1 µg
2 %
-
vitamin C
2 mg
3 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
34 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.